7月1日，乘坐高铁等列车的新规开始实行，对我们的出行会有哪些变化？

乘坐高铁的详细步骤？

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乘坐高铁的流程如下：

一、网络购票

设置起止地点，确定出发日期，选择车次，进行购票。

二、核对信息

将身份证和车票递交给工作人员，核对信息后进行安检。

三、物品安检

将随身携带的物品放在安检传输带上，进行物品安检。

四、候车等待

按照车票上的提示信息，在对应的候车室里等待。

乘坐高铁详细流程;

乘坐高铁详细流程：各种渠道买票（线上、线下购买商务座、一等座、二等座、无座等）→进站安检→取票（线下买票可省略）→检票进站→等待乘车→进站上车→对号入座→列车行驶→到站

五、坐高铁的注意事项

1、坐车的时间观念还是要注意。高铁开车前5分钟就停止检票了，沿途车站在开车前10分钟就停止售票，在开车前5分钟停止检票。大家上车前要预留充分的时间，因为高铁的安检、实名制车票的抽检等都需要时间。

2、携带好身份证等有效身份证件。

3、要保管好高铁车票，不要随意丢弃。因为车票上有个人的相关信息。如不作报销或者其他用途，可以将火车票销毁。

4、注意保管好自己的物品！

5、宠物不能带上车，可以选择托运。

6、车内不要吸烟。即使在洗手间、车厢连接处，也不可吸烟。车上有很多这种检测装置的，很灵敏的。被抓到在车内吸烟，是要罚款的。

7、行李的重量方面也是有所要求的，成人好像只能携带不超过20公斤的行李，儿童是10公斤。体积方面是长宽高相加不得超过厘米。超过规定的，要办理托运哦。

8、经停站不要下车，除非是迫不得已。因为列车在各经停站一般只停一两分钟，非到站，就不要下车。有些人，趁这一两分钟，下车抽烟，又没注意时间，有时就耽误了自己的行程。所以要特别注意。

9、小孩身高低于高铁免票标准的不用票，直接上车就行，婴儿车可以带上高铁，而且可以提前上车，因为照顾老弱妇孺，如果行李箱多，可以让工作人员开通直梯，比较方便。

10、如果是孕妇，可以享受提前上车等服务。

六、不同人群乘坐高铁的注意事项

第一、带婴儿车乘坐高铁建议：

1、车站基本都可以推行进站的，而且电梯等无障碍通道也可以用，所以，婴儿车可以直接推进高铁。

2、一般第五车厢都是无障碍车厢，如果没有满人的话，可以和工作人员沟通进

入第五车厢，车厢内空间大，可以让宝宝直接待在婴儿车里面。

3、如果第五车厢人满，家长可以将婴儿车折叠放置座位底下，如果座位底下放

不下，可以通过工作人员放置在大件行李柜。

宝宝坐高铁注意事项

除了婴儿车外，带着小婴儿乘坐高铁也有很多需要注意的事项，家长要注意护理

好宝宝。

1、尽量少跟陌生人接触，注意四周别有病人、抽烟的人等等。

2、不要让宝宝吹风受凉。

3、家人要经常抱着宝宝走走。

对宝宝的基本需求做好准备：

4、吃：准备多一点零食和饮料在路上，宝宝可以吃零食打发时间。

5、用：纸巾，衣服，奶瓶，水瓶，口水巾，围嘴，小毛巾，尿布，尿不湿，隔

尿垫，被子，枕头，母乳的话还得带吸奶器和乳垫，船上晕船，记得带塑料袋，以

防万一。

6、玩：带点宝宝喜欢的小玩具，同样可以让宝宝打发时间。

孕妇坐高铁注意

1、孕妈妈出行时最好选择在孕中期，也就是怀孕后4-6个月内，这段时间孕妈妈

的身体状况比较好，孕期反应比较小，同时肚子还不会太大，行动还算方便。

2、孕妇坐动车出行时尽量选人少的时候，避免人流过于密集。一方面人多容易

出现各种传染性疾病或者呼吸道感染疾病，孕妈妈的抵抗力相对较弱，很容易感染

病毒，另一方面人流过多会造成出行不便，容易发生推操事故或者踩踏事故。

3、孕妈妈坐动车出行时最好有家属或者同事朋友相伴。一方面，家属朋友可以

对孕妇多加照顾，另一方面万一出现突发事故，也有人可以帮忙解决问题。

4、孕妈妈坐动车出行时，如果旅途时间比较长，最好隔一段时间就起来走动走

动，避免长时间久坐给腰部造成太大压力。当然，走动时要注意安全，防止碰伤或5、但是最好选择一等座，软座，空间大。

老人坐高铁注意

1、避开客流高峰，尽量提前购票老人有充分的自由支配时间，出游时应避开“五一”

或“十一”黄金周；

2、携带常用药物除携带平时服用的药物外，如降压药、扩血管药及催眠药，还

应备有感冒、腹泻、止痛之类的药物。急救药随身带，以应急需。若晕车船，还应

带上防晕药；

3、乘火车人多拥挤，车厢空气污浊，坐汽车颠簸厉害，倍感疲劳。故老年人长

途旅行最好坐卧铺，也可分段前往，旅行日程安排宜松不宜紧，活动量不宜过大，

以免劳累过度，加重心脏负担，心肌缺血缺氧，引起旧病复发。若出现头昏、头痛

或心跳异常时，应就地休息或就医。

4、如乘坐火车感觉不适，需要及时与乘务人员联系，他们会给您最好的帮助。

长途旅行，生活不规律，身体易疲劳，旅途衣食住行又诸多不便，这些都会给老

年人身体带来不利，因此，老年人旅行应特别注意保健。

5、临行前要体检

老年人旅行前都应体检，征得医生同意，方可前往。然后再根据各自的身体状况

和病情，选定旅游点，安排旅行日程，能远则远，不能远则近，不要勉强。出发后

要及时向随团保健医生介绍病情，独自或结伴旅行时，要有人陪同照顾。

6、携带常用药物

除携带平时服用的药物外，如降压药、扩血管药及催眠药，还应备有感冒、腹

泻、止痛之类的药物。急救药随身带，以应急需。若行车船，还应带上防晕药。

7、防止受凉感冒

春秋旅游旺季，气候多变，故春游不减衣，还要带上雨具，以防不测风云，湿身

体受凉。秋天早午晚温差大，老年人机体免疫与抗病能力下降，应随气候变化增减

衣服，防止受凉感冒。

8、饮食要讲卫生

旅途中饮食宜清淡，少吃方便面，多吃蔬菜水果，防止便秘。不食用不卫生、不

合格的食品和饮料，不喝泉水、塘水和河水。尽量在住地餐厅用餐，自备餐具和水

具，既方便又卫生。

9、避免过度疲劳

乘火车人多拥挤，车厢敢污浊，坐汽车颠簸厉害，倍感疲劳。故老年人长途旅行

最好坐卧铺或飞机，也可分段前往，旅行日程安排宜松不宜紧，活动量不宜过大，

游览时，行步宜缓，循序渐进，攀山登高要量力而行，以免劳累过度，加重心脏负

担，心肌缺血缺氧，引起旧病复发。若出现头昏、头痛或心跳异常时，应就地休息

或就医。

10、住处舒适安静

为保证每天6至8小时睡眠，住宿条件不求豪华，但求舒适安静，选2至4人间，与

陪同人或旅伴在一个房间，便于照顾。不要图省钱住潮湿、阴暗、拥挤的房间，以

免影响睡眠，体力不支，或诱发疾病。

七、高铁票知识大全高铁票退票及手续费

1、根据梯次退票政策，开车前15天（不含）以上退票的，不收取退票费。

2、在开车前48小时至15天以内退票的，收取票价5%的退票费。

3、开车前24小时至48小时以内退票的，收取10%退票费。

4、开车前24小时以内退票的，收取20%退票费。高铁改签

1、不能按照规定时间、日期、车次乘车的朋友，只能办理改签，有且只能改签一次机会。2、开车前48小时以上，可改签预售期内其他列车。(记住48小时以上，不含48小时)。

3、开车前48小时以内，可改签开车前其他列车，也可以改签开车后至票面日期当日24:00之间的其他列车。简单来说，就是改签不能选择票面日期次日及以后的车票。

4、开车仍可改签，只能改签当天。而且这个改签只能在车站窗口办理改签。而且这张改签的车票不能退票。

5、如果你办理了“变更到站”的车票，那么就不能再办理改签。

高铁补票

1、旅客丢失车票时，应当另行购票。在列车上自丢失站起(不能判明时从列车始发站起)补收票价，核收手续费。旅客补票后又找到原票时，在乘车站可按规定办理退票手续。

2、没买票，但是混上车了，而高铁下车需要验票或者中途需要查票，这种情况的补票，乘客需要在上车20分钟内联系列车员，由列车员向列车长反映。

3、旅客在车票到站前要求越过到站继续乘车时，在有运输能力的情况下列车应予办理，并核收越站区间的票价和手续费。

On July 1, the new regulations for taking high-speed rail and other trains were implemented. What changes will be made to our travel? Detailed steps for taking high-speed rail? Thank you very much for your patience. If you can help me, please accept it. I wish you a happy life"May Day" or "November" golden week; 2. In addition to the usual drugs, such as antihypertensive drugs, vasodilators and hypnotics, the commonly used drugs should also be provided with drugs for colds, diarrhea and pain relief. Take first aid medicine with you in case of urgent need. If you feel dizzy, you should also take anti dizziness medicine; 3. There are many people on the train, the air in the carriage is dirty, and the car bumps badly, making you feel tired. Therefore, it is better for the elderly to take a sleeper for long-distance travel, or go by sections. The travel schedule should be loose rather than tight, and the amount of activity should not be too large, so as to avoid overwork, increase the burden on the heart, myocardial ischemia and hypoxia, and cause the recurrence of old diseases. In case of dizziness, headache or abnormal heartbeat, rest on site or seek medical advice. 4. If you feel uncomfortable on the train, you need to contact the crew in time, and they will give you the best help. Long distance travel, irregular life, easy fatigue, and many inconveniences during travel will bring disadvantages to the elderly. Therefore, the elderly should pay special attention to health care during travel. 5. Before leaving, the elderly should have a physical examination before traveling. They can go there only with the consent of the doctor. Then, according to their physical conditions and conditions, they will select tourist spots and arrange travel schedules. If they can be far away, they will be far away. If they can't be far away, they will be near. Don't force them. After departure, you should promptly introduce your illness to the group health care doctor. When traveling alone or in company, you should be accompanied and taken care of. 6. In addition to the usual drugs, such as antihypertensive drugs, vasodilators and hypnotics, the commonly used drugs should also be provided with drugs for colds, diarrhea and pain relief. Take first aid medicine with you in case of urgent need. If you are a starship, you should also take anti dizziness medicine. 7. In the spring and autumn travel season, the climate is changeable, so you should not reduce your clothes and bring rain gear in case of unexpected wind and rain, so as to catch cold. In autumn, the temperature difference between morning, afternoon and evening is large, and the immunity and disease resistance of the elderly are reduced. Clothes should be increased or decreased with climate change to prevent colds. 8. Diet should be clean. During the journey, the diet should be light. Eat less instant noodles and more vegetables and fruits to prevent constipation. Do not eat unhygienic or substandard food and beverages, or drink springs, ponds or rivers. Try to eat in the local restaurant, and bring your own tableware and water, which is convenient and sanitary. 9. Avoid excessive fatigue. There are too many people on the train, the carriage is dirty, and the car is bumpy, making you feel tired. Therefore, it is better for the elderly to take a sleeper or plane for long-distance travel, or go by sections. The travel schedule should be loose rather than tight, and the amount of activities should not be too large. When traveling, the pace should be slow, step by step, and climbing the mountain should be done according to their ability, so as to avoid overwork, aggravating the burden on the heart, myocardial ischemia and hypoxia, and causing the recurrence of old diseases. In case of dizziness, headache or abnormal heartbeat, rest on site or seek medical advice. 10. The accommodation is comfortable and quiet. In order to ensure 6 to 8 hours of sleep every day, the accommodation conditions are not luxurious, but comfortable and quiet. Choose 2 to 4 people, and stay in the same room with your companions or traveling companions for easy care. Do not try to save money to live in a damp, dark, crowded room, so as not to affect sleep, physical exhaustion, or induce diseases. 7、 High speed rail ticket refund and handling fee 1. According to the echelon refund policy, no refund fee will be charged if the ticket is refunded more than 15 days (excluding) before driving. 2. If the ticket is refunded within 48 hours to 15 days before driving, a refund fee of 5% of the ticket price will be charged. 3. 10% refund fee will be charged if the ticket is refunded within 24 hours to 48 hours before driving. 4. If the ticket is refunded within 24 hours before driving, a 20% refund fee will be charged. High speed rail rescheduling 1. Friends who cannot take the bus according to the specified time, date and train number can only apply for rescheduling, and can only have one chance to reschedule. 2. Other trains within the pre-sale period can be signed more than 48 hours before the start of the train. (remember more than 48 hours, excluding 48 hours). 3. Within 48 hours before the start of the train, other trains before the start of the train, or other trains from the start of the train to 24:00 on the ticket date can be changed. Simply put, tickets on the next day and after the face date cannot be selected for ticket change. 4. The ticket can still be changed after driving, only on the same day. And this change can only be handled at the station window. And this ticket can't be refunded. 5. If you apply for the ticket of "changing the arrival station", you cannot apply for the ticket change. High speed rail ticket Supplement 1. If a passenger loses his ticket, he shall purchase another ticket. On the train, the fare shall be charged from the lost station (or from the train departure station if it cannot be determined) and the handling fee shall be charged. When the original ticket is found after the ticket is filled, the passenger can go through the ticket refund procedures at the bus station according to the regulations. 2. In case of ticket replacement, passengers need to contact the train attendant within 20 minutes after boarding, and the conductor will report to the conductor. 3. If a passenger requests to cross the arrival station to continue taking the train before the ticket arrives at the station, the train shall handle it if it has the transportation capacity, and charge the ticket price and handling fee of the cross station section.